E-cigarettes: A growing concern
Smoking poses severe risks, but what about electronic cigarettes?
Electronic cigarettes or e-cigs have risen to the forefront as a favorable alternative to cigarettes.
E-cigs have started to take off in the last decade with more than 250 brands and flavors, like watermelon, pink bubble gum and bacon. An estimated 4 million Americans use them, according to the Tobacco Vapor Electronic Cigarette Association.
E-cigs are battery operated nicotine inhalers that consist of a battery, a cartridge and an LED that lights up at the end when puffed on to simulate the burn of tobacco.
According to the Public Health Law Center, devices resemble cigarettes, cigars or pipes and produce a vapor caused from the heating of an e-liquid containing nicotine, flavoring and other additives.
Some studies concluded devices contained traces of hazardous materials, including a chemical found in antifreeze.
Wisconsin’s indoor smoking ban, which in 2010 prohibited smoking in bars, restaurants, private clubs, schools, hotels, clinics and other workplaces, doesn’t apply to e-cigs. It is up to individual employers if they want to restrict e-cigarettes in smoke-free areas.
Other reasons to be concerned:
- No regulation on the manufacture and sale of e-cigs to protect consumers – Contents vary widely and don’t always match the ingredients listed on labels.
- Not approved by the Food and Drug Administration to help smokers quit – The combination of cessation counseling and FDA-approved medications, such as patches, lozenges and gum, are the most effective strategy.
- Doesn’t force smokers to quit – Simply gives another option.
- Appeal to youth – Candy-like flavors such as grape, are marketed as better smelling, cheaper and a guilt-free alternative to smoking.
- Quitting the use of tobacco products – whether they are cigarettes, e-cigs or chew – is your best option for maintaining your smile and health.
For more information, talk with your dentist and visit tobwis.org for other resources.
Chew, dip, pinch or snuff – no matter what you call it, smokeless tobacco is bad news. The whole look of using smokeless tobacco is bad – from the bulge in the cheek to those brown stained teeth. And smokeless tobacco does more to empty your wallet and trash your looks:
- Using a can of snuff a day can cost up to $1,000 a year!
- Sugars (used to make the tobacco taste better) cause tooth decay.
- Sand and grit in the tobacco act like sandpaper and wear down your teeth.
- Tobacco can irritate your gums, causing them to pull away from your teeth, which not only looks bad, but can also leave you with teeth that hurt anytime you eat or drink something hot or cold, and eventually cause tooth loss.
Just like cigarettes, smokeless tobacco contains nicotine, a chemical that causes you to crave tobacco.
Once you are hooked on nicotine, it is very difficult to stop using tobacco products.
Nicotine also increases your heart rate and blood pressure, which can put you at risk for heart disease later in life.
One pinch of tobacco is loaded with other chemicals, too – up to 28 cancer-causing chemicals have been found in smokeless tobacco. These chemicals cause changes in the cells that make up your oral tissues – your gums, the lining of your cheeks and your tongue – changes that could lead to oral cancer.
Signals that you may be laying the groundwork for oral cancer include:
- Any sign or irritation, like tenderness or burning in your mouth
- A developing sore, usually at the spot where you keep the tobacco
- A leathery, wrinkled or bumpy patch inside your mouth
- White or grayish patches inside your mouth
See your dentist or physician if you notice any of these changes. Don’t let smokeless tobacco (or cigars or cigarettes!) damage your smile or interfere with your life. If you don’t use smokeless tobacco, don’t start. If you are a user, quit.
Visit www.ctri.wisc.edu/Smokers/smokeless_facts.htm for more information and a printable quit plan.
Your dentist can give you additional tips on how to quit.